Name: Warm Black Bean and Corn Salsa
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 3 TBSP olive oil; 1 red pepper, finely chopped; 1 jalapeño, finely chopped, seeds and ribs removed for a milder flavor; 3 green onions, finely chopped including the green parts; 2 garlic cloves, minced; 16 oz sweet frozen corn; 15 oz canned Low Sodium Black Beans, rinsed and drained; juice of 1 lime; 1 tsp chili powder (or to taste); 1/2 tsp cumin (or to taste); 1/2 tsp kosher salt (or to taste); 1/4 tsp ground black pepper (or to taste); 2 TBS fresh cilantro, finely chopped

Description

This Black Bean and Corn salsa is wonderful topped on everything from Taco Salads to yummy quesadillas providing a burst of flavor.

Ingredients

Scale

3 TBSP olive oil
1 red pepper, finely chopped
1 jalapeño, finely chopped, seeds and ribs removed for a milder flavor
3 green onions, finely chopped including the green parts
2 garlic cloves, minced
16 oz sweet frozen corn
15 oz canned Low Sodium Black Beans, rinsed and drained
juice of 1 lime
1 tsp chili powder (or to taste)
1/2 tsp cumin (or to taste)
1/2 tsp kosher salt (or to taste)
1/4 tsp ground black pepper (or to taste)
2 TBS fresh cilantro, finely chopped

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Instructions

First, heat 3 TBS of olive oil in a large sauté pan.
Add red pepper, jalapeno, green onion, and garlic. Sauté over medium heat for about 5 minutes.
Then add frozen corn, black beans, lime juice, and seasonings.
Mix well and cook over medium heat until corn and black beans are heated thoroughly.
Next, stir in fresh cilantro
Enjoy this warm salsa over tortilla chips, grilled fish, grilled chicken, in quesadillas, over nachos, or in a taco salad. The possibilities are endless!

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Sauce
Method: Stovetop
Cuisine: Mexican

Keywords: salsa, black bean, corn, mexican