clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
If you are looking for a different, but balanced snack to munch on these oven roasted chickpeas are for you.

Roasted Chickpeas

  • Author: Audra


  • 1 15oz can of garbanzo beans
  • 1 TBSP extra virgin olive oil
  • 1/4 tsp kosher salt
  • 1/8 tsp ground red pepper
  • 1/8 tsp ground black pepper
  • 1/8 tsp chili powder
  • 1/8 tsp garlic powder


  1. Preheat oven to 400 degrees F.
  2. In a colander rinse chickpeas well. Shake off the excess water and discard any loose shells.
  3. Next, line a small/medium mixing bowl with a few paper towels and pour the chickpeas into the paper lined bowl.
  4. Pat the chickpeas with the paper towel and then remove the paper towels from the bowl. Repeat this step until chickpeas are thoroughly dry.
  5. Add oil and all seasonings to the bowl and mix well.
  6. Spread the chickpeas out on a baking sheet and bake for 30-40 minutes, stirring occasionally. If they are not crunchy or roasted to your liking reduce heat to 250 degrees and roast a bit longer (5-10 minutes). To avoid scorching keep a close eye on the chickpeas during this point.
  7. Enjoy!